Yin Yoga Trainings


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Participants of this course will receive foundational knowledge about Yin Yoga and instruction on how to effectively practice and teach it. Material covered will include information about the subtle body, Chinese Five Element Theory, yin and yang energies, and much more. This course is designed for current teachers wishing to expand their knowledge and students of yoga wishing to deepen their practice.

*Individuals participating in the certification who currently have an RYT designation can receive 15 hours of Yoga Alliance CEU credits per level.

Requirements to receive CEU's:
-Full Weekend per Level
Saturday: 9am-5pm
Sunday: 9am-5pm
-Personal Practice
-Homework – To be completed after the weekend meeting.

Cost: $350 per Level or $550 for both ($75 non-refundable deposit per weekend included in price)

Registration: click here or email sanghastudiospringfield@gmail.com

This training will be led by Lindsey Argo: Lindsey has her E-RYT 500, and is Yin Yoga certified. Lindsey is a current Graduate student at Missouri State University studying South Asian Religions, Yoga, and Sanskrit and finishing her thesis on modern interpreters of the Bhagavad Gita. Lindsey was trained by Beth Spindler, E-RYT 500 and Registered Yoga Therapist, who trained with disciples of Swami Rama and directly with Eknath Easwaran tying her students to the Tantric Yoga lineage of Sri Vidya. Lindsey is also currently finishing her Ayurvedic Practitioner program with Yoga Veda and plans to begin studies in Yoga Therapy in the next year along with applying for Doctoral programs.

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This course expands the foundational information gleaned in Level One. Participants can expect to dive deeper into the concepts covered in Level One while also exploring more advanced aspects of Yin Yoga practice and instruction.

To attend this course you must have attended Yin 101.

*Individuals participating in the certification who currently have an RYT designation can receive 15 hours of Yoga Alliance CEU credits per level.

Requirements to receive CEU's:
-Full Weekend per Level
Saturday: 9am-5pm
Sunday: 9am-5pm
-Personal Practice
-Homework – To be completed after the weekend meeting.

Cost: $350 per Level or $550 for both ($75 non-refundable deposit per weekend included in price)

Registration: click here or email sanghastudiospringfield@gmail.com

This training will be led by Lindsey Argo: Lindsey has her E-RYT 500, and is Yin Yoga certified. Lindsey is a current Graduate student at Missouri State University studying South Asian Religions, Yoga, and Sanskrit and finishing her thesis on modern interpreters of the Bhagavad Gita. Lindsey was trained by Beth Spindler, E-RYT 500 and Registered Yoga Therapist, who trained with disciples of Swami Rama and directly with Eknath Easwaran tying her students to the Tantric Yoga lineage of Sri Vidya. Lindsey is also currently finishing her Ayurvedic Practitioner program with Yoga Veda and plans to begin studies in Yoga Therapy in the next year along with applying for Doctoral programs.