Did you know that we have a massage therapist in the building (how lucky are we, right)? Ashley Smith is located in a private room on our second floor. So next time you come by for a class, you might want to consider pairing it with a massage! You can find more information about her services and pricing below. Ashley is available by appointment only, so make sure to check out the contact information at the bottom!
Stretch and Breathe
Thai massage taps into your energy flow and deep muscle tissue. During the session you will lie on a mat fully clothed and I will put you into several positions to stretch and lengthen your muscles. I will use my body weight for compression and access your deeper tissues. You will leave feeling longer and refreshed!
De-stress with long soothing strokes, aromatherapy and nurturing touch. Relaxation massage aims to calm your nervous system and allow your body to rest and restore.
-Deep Tissue Massage
Balance Your Chi
With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in holistic therapy techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
An Ancient Science
Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Cupping Therapy treatment, you will increase your blood flow and circulation to any problem area you are experiencing as well as loosen tight connective tissue promoting healing and wellness.
Hot Stones are a great compliment to any massage. The warmth of the stones loosens the tissue and provides a broad deep pressure. I will use the stones to massage your body along with my hands.
Reiki is an ancient healing technique based on the principle that an attuned therapist can channel energy into the patient by means of touch. I will use Reiki to activate the natural healing processes of your body and restore physical and emotional well-being.
Add to Massage: $20
*Sangha Studio members receive $10 off any regular priced massage (make sure to let Ashley know if you are a member!)
Ashley Smith LMT
In 2012 I began my journey to becoming a licensed massage therapist. I wanted to spend my life helping people not only to feel good physically, but also mentally. Massage does just that! I graduated in 2013 from PMTC and started working at my all time favorite Spa, Zen 3 Spa and Body Works. From there I bounced around a lot and worked in several different environments from clinical to relaxation to having my own practice for a short time. It all circled back to Zen where I spent the last two years honing my craft, becoming certified in Thai massage and becoming a Yoga teacher! I recently decided to go back on my own and I look forward to growing my own business with the help of my loyal clients and hopefully some new ones! I specialize in relaxation and therapeutic, I’m known for my neck and shoulder work. I will also probably put you to sleep. The best of both worlds! I love what I do and I hope to share that love with you!