We offer safe, thoughtful yoga classes for the beginner and seasoned yogi. Because we have a number of classes to choose from, we know you'll find a teacher that speaks to you. In addition to yoga classes, we also offer childcare during select classes. Check our schedule page for more details.
New to Sangha? Welcome!
Here are a few things you need to know:
Enter through the shoppe and check in at the front desk. The studio is upstairs, away from the hustle and bustle of Commercial Street.
Please check in 10 minutes prior to class. This will give enough time to claim your spot and get situated. Because the shoppe is on the main level, the door will be locked when class starts. Please try to be early!
It's best to practice on an empty stomach. Try to refrain from eating 2-3 hours before class.
Complimentary mats, bolsters, blankets, blocks and straps are available to use during class.
Cell phones should be left outside the studio on silent.
Know your body. Our instructors try their best to work with everyone's individual needs. But it is ultimately up to you to know your body the best. If you feel uncomfortable, please ask for a modified pose.
215 W. Commercial Street